EPISODE · May 4, 2019 · 3 MIN
How to Not Gain Weight on Holiday
from Consultant Life · host myhitlife
Here’s are some basic eating tips that will minimize damage control. Very basic to implement & you can still enjoy yourself! As well as come back feeling refreshed and amazed in yourself for gaining 0 lbs! Remember you’ve probably had multipolar holidays gaining lots of lbs and feeling guilty. Let’s see what this feels like!
What this episode covers
Here’s are some basic eating tips that will minimize damage control. Very basic to implement & you can still enjoy yourself! As well as come back feeling refreshed and amazed in yourself for gaining 0 lbs! Remember you’ve probably had multipolar holidays gaining lots of lbs and feeling guilty. Let’s see what this feels like!
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How to Not Gain Weight on Holiday
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