How to not have a breakdown

In this episode, Claire shares how she stops herself from going into meltdown when things aren't going anywhere near to plan. Using this 'method,' Claire stopped herself from curling into a ball and crying when a serious spanner was thrown in the works on a typical parenting day. From the Heart of the Home the podcast is brought to you by The Household Revolution Membership. Yes you can feel in control and have an organised, clutter-free household. Learn how for just $1 when you join The Household Revolution Membership. Click here to find out more. In this episode you'll learn: - how to make things seem manageable when it's all too much - one very simple trick to stop the spiral - a very cute story about her little guy Free Stuff: -> Saving Dinner Time eBook: How we eat well, stay sane and keep dinner time simple in the toddler years and beyond. --> 30 Days of Self-care : 30 simple, quick ideas for self care for mums. Related articles: Five step before bed routine for calmer mornings Self care for mums Thank you for listening I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast. Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.