How to not let emails run our days

Emails. They probably had a brief moment in the sun as a useful communication tool before they exploded into endless-headed Hydras with no end in sight. Does it need to be this way? In this episode, we figure out your relationship with email and steps towards not letting your inbox run your days. How we spend our days is how we spend our lives, and I sure don’t want my life to be a reply-all email chain!BTW - I talk about the nervous system briefly in this episode. To really get an awesome discussion of the nervous system from a professional, check out Episode 15 with Tami Schweber! Emails still got you down? Do you have other work Achilles’ heels you are finally ready to conquer? Let’s talk and start to come up with actionable steps towards your most STEMtastic STEMdentity! Schedule by clicking here or DM me on Instagram, @STEMdentity!Song of the week: Always be my baby cover by Anderson East (orig: Mariah Carey) (if you’re on Spotify, he has a lovely version on his Spotify Singles album!) Loving this but listening while on your dog walk/commute/cleaning/etc? Want to have key notes for each episode? Grab them for free here!! Want to get science hits and pod recaps in your inbox every few weeks? Sign up here for our newsletter, Science Hits and Podcast Blips! I promise to keep these short and fun!If you loved this episode: Give a follow and share with a friend! Let’s build a community of badass, heart-centered STEM pros! Follow me on Instagram at @STEMdentity & feel free to DM me anytime with questions or ideas for future episodes! Music by @excess_sass - I’d love a follow!