EPISODE · Feb 16, 2020 · 34 MIN
How to not overtrain & I spy with my little eye
from Trail Tales ARP · host Shawn and Russell
Today has two segments. An update with Shawn and his eye issues and David talking about not overtraining by adopting a MAF training regiment
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How to not overtrain & I spy with my little eye
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This episode is 34 minutes long.
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This episode was published on February 16, 2020.
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