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How to not overtrain & I spy with my little eye episode artwork

EPISODE · Feb 16, 2020 · 34 MIN

How to not overtrain & I spy with my little eye

from Trail Tales ARP · host Shawn and Russell

Today has two segments. An update with Shawn and his eye issues and David talking about not overtraining by adopting a MAF training regiment

What this episode covers

Today has two segments. An update with Shawn and his eye issues and David talking about not overtraining by adopting a MAF training regiment

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How to not overtrain & I spy with my little eye

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Frequently Asked Questions

How long is this episode of Trail Tales ARP?

This episode is 34 minutes long.

When was this Trail Tales ARP episode published?

This episode was published on February 16, 2020.

What is this episode about?

Today has two segments. An update with Shawn and his eye issues and David talking about not overtraining by adopting a MAF training regiment

Can I download this Trail Tales ARP episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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