How to Not Panic
from Nobody Panic
In the truest evolution of the podcast, Stevie and Tessa discuss not panicking, when all you fancy doing is having a lovely little panic. They also round up some great live exercise content you can find online including: The Body Coach TV on YouTube – Live PE lessons with Joe Wicks every weekday morning at 9am Instagram dance sessions with @sitdownaj and @ryan.heffington @patrick.mojo on Instagram Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod
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