How to not ruin your progress over Christmas episode artwork

EPISODE · Dec 17, 2025 · 21 MIN

How to not ruin your progress over Christmas

from The Female Health Podcast · host Mary-Jo Maguire

Here are my top tips my clients follow for keeping up their progress over Christmas  Enquire to work with me in January- spaces are limited     

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

Embed this episode

NOW PLAYING

How to not ruin your progress over Christmas

0:00 21:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Female Health Podcast?

This episode is 21 minutes long.

When was this The Female Health Podcast episode published?

This episode was published on December 17, 2025.

Can I download this The Female Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!