How to NOT Shut Down When Things Get Hard with guest Anji Harris episode artwork

EPISODE · Jul 30, 2026 · 48 MIN

How to NOT Shut Down When Things Get Hard with guest Anji Harris

from Living Well with PMDD

Have you ever quit a job, stopped a project, or ended a relationship suddenly? Did it feel like you were just shutting down? I invited Anji Harris, a marketing guru and prolific writer, to share with us her experiences of shutting down and her tried-and-true strategy for avoiding shut-downs in the future. You can find more from Anji at https://www.youtube.com/@livelovedreamnow/videosTake Aways "Yes, He [God] had delivered me from that suicide attempt, but what didn't go away were the triggers. The situations and the circumstances that would pull me back into that place of wanting to retreat, wanting to isolate." -AnjiGet to know God and His love for you"There was a pattern in my life that showed up every time I was critiqued, I was overwhelmed, or I was on the verge of success. The same exact thing would happen. I would self-sabotage. I would retreat. I would go into isolation. The negative self-talk loop would start." -AnjiAnji's pattern of faith:Recognize the familiar twinge or desire to retreat.Call it out. Acknowledge it. i.e. "I know what this is. Anxiety, you're not gonna get me. I'm not retreating. I am not going to go backwards."Call out to Jesus. i.e. "Lord, help me."Speak what He [God] has said.Move forward. Listen to the Holy Spirit and do what it encourages. Have you ever wanted to be part of a smaller pmdd support group? Now is your chance! We start October 6th, 2026. Listen to episode #110 for details and join here: https://heidibradfordcoaching.com/group/We'll focus on 4 areas of growth in the context of living well with pmdd. These areas are: intellectual, physical, social, and spiritual. Beyond that we will tackle any and all questions and problems you are currently having. We'll share wins too! Please sign up here: https://heidibradfordcoaching.com/group/Take AwaysWeekly live coaching over zoomLife coaching exercises done while on the callOctober 2026 through January 2027Tuesdays at 10 am PT / 11 am MT / 12 pm CT / 1 pm ET Private online communityWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.band...

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Have you ever quit a job, stopped a project, or ended a relationship suddenly? Did it feel like you were just shutting down? I invited Anji Harris, a marketing guru and prolific writer, to share with us her experiences of shutting down and her tried-and-true strategy for avoiding shut-downs in the future. You can find more from Anji at https://www.youtube.com/@livelovedreamnow/videos Take Aways "Yes, He [God] had delivered me from that suicide attempt, but what didn't go away were ...

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How to NOT Shut Down When Things Get Hard with guest Anji Harris

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