How To Not Take Things Personally

An episode of the Profit Your Knowledge podcast, hosted by James Allen, titled "How To Not Take Things Personally" was published on January 27, 2021 and runs 17 minutes.

January 27, 2021 ·17m · Profit Your Knowledge

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Summary

As High-Performers, we're constantly seeking growth and are eager to live into our full potential! But by doing that, one of the biggest challenges is how to not take the things that other people say and do personally. So many people struggle with this ESPECIALLY when we're growing and crushing it in life. The reason is that, when you're growing and being all that you can be, some people around you will have insecurities, feel jealousy or even envy that you're doing so many great things and they may not feel that they are. They lash out and you start to think to yourself: There must be something wrong with me. I messed up. I'm not good enough.  OR you even accept the good things that people say! Yes, taking things personally isn't just about the bad things people say and do but also the good things people say and do. The fundamental understanding is that everybody is in their own world. Everything that everybody says or does is a direct reflection of what is happening inside of them. It's not because of you. If people are nice to you, that's because they feel good inside. But then if they suddenly shift to being rude or negative to you for whatever reason, it's still about what's happening inside of them. Whether it's "good" or "bad" behavior, don't take it personally. Obviously, I'm talking to the person that is growing and being the best version of themselves they can possibly be. When you are being a solid human being (being honest and truthful, having integrity, pursuing your dreams, and expressing love to others) you'll have no reason to take things personally because you understand that everyone is in their own world. You're not in charge of what other people think and say. You're only in charge of you. When you take things personally (either good or bad) you are at the mercy of what other people are feeling and you take in their emotions. If it's something negative, you just ingested their poison and now it's your poison. Not taking things personally is what free's you from the outside world. You can genuinely be YOU. You can feel free inside. You get to make life be what you want it to be. Where in your life can you practice not taking things personally? Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business. Book Your Time Here: https://calendly.com/jallencoaching/success During this call, we will... - Get Crystal Clear on your goals, ambitions, and dreams. - Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there. - Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible. - We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it. THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality. Book Your Time Here: https://calendly.com/jallencoaching/success

Episode Description

As High-Performers, we're constantly seeking growth and are eager to live into our full potential!

But by doing that, one of the biggest challenges is how to not take the things that other people say and do personally.

So many people struggle with this ESPECIALLY when we're growing and crushing it in life.

The reason is that, when you're growing and being all that you can be, some people around you will have insecurities, feel jealousy or even envy that you're doing so many great things and they may not feel that they are.

They lash out and you start to think to yourself:

There must be something wrong with me.

I messed up.

I'm not good enough.

OR you even accept the good things that people say!

Yes, taking things personally isn't just about the bad things people say and do but also the good things people say and do.

The fundamental understanding is that everybody is in their own world.

Everything that everybody says or does is a direct reflection of what is happening inside of them. It's not because of you.

If people are nice to you, that's because they feel good inside.

But then if they suddenly shift to being rude or negative to you for whatever reason, it's still about what's happening inside of them.

Whether it's "good" or "bad" behavior, don't take it personally.

Obviously, I'm talking to the person that is growing and being the best version of themselves they can possibly be.

When you are being a solid human being (being honest and truthful, having integrity, pursuing your dreams, and expressing love to others) you'll have no reason to take things personally because you understand that everyone is in their own world.

You're not in charge of what other people think and say. You're only in charge of you.

When you take things personally (either good or bad) you are at the mercy of what other people are feeling and you take in their emotions.

If it's something negative, you just ingested their poison and now it's your poison.

Not taking things personally is what free's you from the outside world.

You can genuinely be YOU.

You can feel free inside.

You get to make life be what you want it to be.

Where in your life can you practice not taking things personally?

Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.

Book Your Time Here: https://calendly.com/jallencoaching/success

During this call, we will...

- Get Crystal Clear on your goals, ambitions, and dreams.

- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.

- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.

- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.

THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.

Book Your Time Here: https://calendly.com/jallencoaching/success