EPISODE · Oct 11, 2022 · 21 MIN
How to Not Turn to Food For Comfort
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach
Dr Orlena shares a wobbly day and how she navigated negative emotions without turning to food for comfort.7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about
Embed this episode
NOW PLAYING
How to Not Turn to Food For Comfort
0:00
21:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fit and Fabulous at Forty and Beyond with Dr Orlena?
This episode is 21 minutes long.
When was this Fit and Fabulous at Forty and Beyond with Dr Orlena episode published?
This episode was published on October 11, 2022.
Can I download this Fit and Fabulous at Forty and Beyond with Dr Orlena episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!