How to Notice and Shift Limiting Beliefs

Episode 95 of the UNLEASHED (at work & home) with Colleen Pelar podcast, hosted by Colleen Pelar, titled "How to Notice and Shift Limiting Beliefs" was published on May 20, 2021 and runs 9 minutes.

May 20, 2021 ·9m · UNLEASHED (at work & home) with Colleen Pelar

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Summary

A limiting belief is something you believe to be true that constrains your choices in some way. It's a belief that "that's just the way things are, and there's nothing I can do about it." Often you won't even recognize your limiting beliefs and so you'll never test them to see if they help or hinder you. Learning to recognize your limiting beliefs and make more active choices allows you to show up in support of yourself in more empowering ways. https://colleenpelar.com/95

Episode Description

A limiting belief is something you believe to be true that constrains your choices in some way. It's a belief that "that's just the way things are, and there's nothing I can do about it."

Often you won't even recognize your limiting beliefs and so you'll never test them to see if they help or hinder you.

Learning to recognize your limiting beliefs and make more active choices allows you to show up in support of yourself in more empowering ways. https://colleenpelar.com/95

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