How to Optimize Your Health through Biohacking with Ryan Dietrich and Nick Bernatowicz

from Optimized Advisor Podcast · host Ryan Dietrich, Scott Heinila, Nick Bernatowicz

For the last episode of 2022, Scott was joined in the studio by Nick Bernatowicz and Ryan Dietrich, Founder, Fitness Trainer, and Biohacking Expert at Reaching Dreams LLC to discuss health optimization. In this episode you will learn the following:What is biohacking and how it can help you optimize your healthKick off your 2023 health and wellness resolutions with an easy-to-follow toolkitHow to utilize cold-therapy, heat-therapy, and meditation to help you handle stress in everyday lifeLearn how to join Ryan’s Healthy in 30 Program to optimize your overall health and wellness routineConnect with Scott on LinkedInConnect with Nick on LinkedInConnect with Ryan on InstagramFor more on The Optimized Advisor Podcast click here For more on Reaching Dreams LLC click hereFollow us on LinkedInFollow us on InstagramFollow us on Facebook**This is the Optimized Advisor Podcast, where we focus on optimizing the wellbeing and best practices of insurance and financial professionals. Our objective is to help you optimize your life, optimize your profession, and learn from other optimized advisors. If you have questions or would like to be a featured guest, email us at [email protected] **This is the Optimized Advisor Podcast, where we focus on optimizing the wellbeing and best practices of insurance and financial professionals. Our objective is to help you optimize your life, optimize your profession, and learn from other optimized advisors. If you have questions or would like to be a featured guest, email us at [email protected] Optimized Insurance Planning

Episode metadata supplied by the publisher feed · Published Dec 15, 2022

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How to Optimize Your Health through Biohacking with Ryan Dietrich and Nick Bernatowicz

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