How to optimize your sleep w. Dr. Dave Shirazi

What this episode covers

Diving deep into the science of sleep, breathing, and the jaw with functional dentist Dr. Dave Shirazi. In this episode we talk about sleep habits, sleep apnea, devices that help people with sleeping disorders, optimal jaw alignment, and how mouthguards could be used for athletes seeking higher performance. Dr. Shirazi's website: https://tmjandsleeptherapycentre.com Follow ALL IN on IG: instagram.com/theallinproject

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Frequently Asked Questions

How long is this episode of ALL IN with Natalie Allport?

This episode is 56 minutes long.

When was this ALL IN with Natalie Allport episode published?

This episode was published on October 8, 2021.

What is this episode about?

Diving deep into the science of sleep, breathing, and the jaw with functional dentist Dr. Dave Shirazi. In this episode we talk about sleep habits, sleep apnea, devices that help people with sleeping disorders, optimal jaw alignment, and how...

Can I download this ALL IN with Natalie Allport episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.