How to Outrun a Horse: Surprising Insights From an Exercise Scientist

from Science Rules! with Bill Nye · host Stitcher & Bill Nye

How does exercise work? Should all runners go barefoot? And is sitting really the new smoking? Daniel Lieberman shines some science on common exercise myths.

Episode metadata supplied by the publisher feed · Published Feb 18, 2021

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How to Outrun a Horse: Surprising Insights From an Exercise Scientist

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