How to Overcome Anxiety and Self-Doubt to Reclaim Your Health

Is a victim mindset and constant anxiety holding you back from living your healthiest life? Rita De Michele sits down with award-winning Nutritional Medicine Practitioner, Mind Body Eating Coach, and Holistic Counsellor Fiona Kane. Fiona shares how negative self-talk, emotional eating, and a cycle of anxiety can quietly sabotage your goals—and more importantly, how to shift your mindset to reclaim control. With 18 years of experience and her own health journey, she reveals powerful strategies to break free from limiting beliefs, overcome obstacles, and create a healthier relationship with food, your body, and yourself. Perfect for anyone seeking alternative, holistic solutions for lasting change. CONNECT WITH FIONAWebsite: https://informedhealth.com.auLinkedIn: https://www.linkedin.com/in/fionakaneFacebook: https://www.facebook.com/TheWellnessConnectionwithFionaKaneInstagram: https://www.instagram.com/fiona_kane_wellness Welcome to Beyond Diagnosis, a podcast that will raise your awareness, strengthen your decision-making, and amplify your voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues and connect with functional, wellbeing and mindset professionals. 👩‍💻FIND OUT MORE Rita De Michele is a Health Advocate & Podcast Host Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitionerWatch the episode on the Beyond Diagnosis YouTube channel: https://youtu.be/vXzPi2oS6ig📲SAY HI ON SOCIALS:Website: https://www.beyonddiagnosis.app/Facebook: https://www.facebook.com/ritademicheleLinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/Instagram; https://www.instagram.com/beyonddiagnosis_app/⚕️Medical Disclaimer: https://shorturl.at/xpjZ2