EPISODE · Jan 16, 2023 · 24 MIN
How to overcome anxiety + my story
from The Anxiety Recovery Podcast · host Valerie Rubin
I talk in detail about how to overcome anxiety, my story of having chronic anxiety for years, how my approach to mental health is different in my coaching practice compared to traditional talk therapy, and the mental + physical hidden causes of anxiety can stem from. Email: [email protected] My website: valrubin.com My Instagram: @healwithval
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