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EPISODE · Nov 23, 2018 · 11 MIN

How to Overcome Emotional Overwhelm and Stress

from Ordinary People Doing Extraordinary Things

In episode 186 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about the 4 step process you can use to handle and overcome emotional overwhelm and stress. 

Episode metadata supplied by the publisher feed · Published Nov 23, 2018

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How to Overcome Emotional Overwhelm and Stress

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