How to overcome emotional spending

Episode 67 of the The Broke Generation podcast, hosted by Emma Edwards, titled "How to overcome emotional spending" was published on October 19, 2022 and runs 54 minutes.

October 19, 2022 ·54m · The Broke Generation

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Episode Description

In this episode I dive into how to overcome emotional spending, break spending cycles and start feeling more in control of your financial decisions. Highlights:

Signs you might be emotionally spending, and what this means for you
Regret analysis exercise
Links to childhood or adolescent experiences
How to reprogram your default financial behaviours into more positive ones
The difference between emotional spending and healthy spending
Learning how to spend in a healthy way and why this changes the game for our finances.

Mentioned in this episode: The Feel Good Finance Workbook. Grab your copy for $27 with code PODCAST: https://thebrokegeneration.com/product/feel-good-finance-guide/

Where to find me:

Instagram: @the.brokegeneration

Blog: The Broke Generation | Destination for Hot Mess Millennials

See omnystudio.com/listener for privacy information.

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