How to overcome emotional spending

In this episode I dive into how to overcome emotional spending, break spending cycles and start feeling more in control of your financial decisions. Highlights: Signs you might be emotionally spending, and what this means for you Regret analysis exercise Links to childhood or adolescent experiences How to reprogram your default financial behaviours into more positive ones The difference between emotional spending and healthy spending Learning how to spend in a healthy way and why this changes the game for our finances. Mentioned in this episode: The Feel Good Finance Workbook. Grab your copy for $27 with code PODCAST: https://thebrokegeneration.com/product/feel-good-finance-guide/   Where to find me: Instagram: @the.brokegeneration Blog: The Broke Generation | Destination for Hot Mess MillennialsSee omnystudio.com/listener for privacy information.