How to overcome Fear and Anxiety

In this episode, Commander Divine discusses the different aspects of fear and anxiety. They are based on false expectations or perceptions, and are solely based on thinking either in the future or the past. When we are experiencing the present-moment directly, we can overcome fear. How can we use that energy to fuel ourselves for peak performance in the present?  Don't miss this solocast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.