How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder episode artwork

EPISODE · Oct 16, 2024 · 43 MIN

How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder

from Teach Me How To Adult · host Gillian Berner, Lori Harder

I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.Tune in as we chat about: What are quantum leaps, and how has Lori harnessed them for her success?Dealing with anxiety and panic attacksUsing fear as a compass to find our purposePractical tips to overcome public speaking anxietyOvercoming the fear of failureUsing resistance and challenge to create inner strengthHow upper limiting is holding us back from our potentialThe different disguises of self-sabotageThe power of our relationships and social circles in our successFollow Lori on Instagram and on her website.Listen to Lori's Podcast, Earn Your Happy.Order Lori's book, A Tribe Called BlissThis show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler , Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube

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Episode 257: How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder

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How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder

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