How to Overcome Food Addiction After Bariatric Surgery

Kass shares her journey from food addiction to food freedom after bariatric surgery. We explore emotional eating, binge recovery, and the non-scale victories that come with reclaiming your health. This is a story of courage and transformation.Identifying emotional triggersStrategies for breaking binge cyclesBuilding self-respect after surgeryCelebrating small winsStaying committed to recoveryJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.