How To Overcome Imposter Syndrome When You’re Anxious
Ever feel like a fraud? Like you're just waiting for someone to call you out? Especially when your anxiety is already through the roof? Trust me, been there. This week, I'm diving deep into the anxiety-fueled world of imposter syndrome. I'm sharing my own cringe-worthy stories of quitting my dream job in Australia because my anxiety convinced me I was a total fake. We're talking panic attacks, the urge to people-please our way through life, and that lovely feeling of wanting to hide under the covers forever. But it's not all doom and gloom, my friend. I'm also dropping some truth bombs and actionable tips on how to move through it all – without resorting to hiding, quitting, or those bathroom floor cry-fests (though, hey, no judgment if a few tears sneak out). Grab your cozy blanket and let's get real about kicking anxiety and imposter syndrome to the curb.
Episode 358 of the The Anxious Creative podcast, hosted by Dawn Bradley, titled "How To Overcome Imposter Syndrome When You’re Anxious" was published on May 19, 2025 and runs 27 minutes.
May 19, 2025 ·27m · The Anxious Creative
Summary
Ever feel like a fraud? Like you're just waiting for someone to call you out? Especially when your anxiety is already through the roof? Trust me, been there. This week, I'm diving deep into the anxiety-fueled world of imposter syndrome. I'm sharing my own cringe-worthy stories of quitting my dream job in Australia because my anxiety convinced me I was a total fake. We're talking panic attacks, the urge to people-please our way through life, and that lovely feeling of wanting to hide under the covers forever. But it's not all doom and gloom, my friend. I'm also dropping some truth bombs and actionable tips on how to move through it all – without resorting to hiding, quitting, or those bathroom floor cry-fests (though, hey, no judgment if a few tears sneak out). Grab your cozy blanket and let's get real about kicking anxiety and imposter syndrome to the curb.
Episode Description
This week on the Anxious Creative Podcast, I'm getting real about the messy intersection of anxiety and imposter syndrome. I'm sharing my own hilarious (in hindsight) and cringe-worthy experience of quitting my dream job because my anxiety convinced me I was a fraud. We'll dive into the oh-so-familiar feelings of panic, the urge to please everyone, and that deep-seated belief that you're just not good enough. But don't worry, it's not all doom and gloom! I'm also dropping some hard-won wisdom and actionable tips on how to actually move through these feelings without resorting to hiding, quitting, or those tearful bathroom floor moments.
If you've ever felt like anxiety is running your life or that little voice of self-doubt is screaming louder than your ambition, this episode is for you.
We'll explore:
- why taking imperfect action is crucial,
- how to feel your way through anxiety instead of overthinking it,
- and why sometimes, the most rebellious thing you can do is disappoint others to step into your own power.
- Plus, I'm sharing a book recommendation that's been a game-changer for me.
If you're ready to ditch the overwhelm and build a business with genuine confidence and integrity, stick around – and maybe check out my free masterclass!
Links & Resources:
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