How to Overcome Obstacles so Fast it Feels Illegal (Day 11: Regret Proof Holiday) episode artwork

EPISODE · Dec 19, 2024 · 16 MIN

How to Overcome Obstacles so Fast it Feels Illegal (Day 11: Regret Proof Holiday)

from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP

Are you a woman in midlife who is interested in breaking free from emotional eating so you can lose 20-50 pounds in 2025? Book your free call to take advantage of an entire year of coaching and support for the same investment as the 3-month package (limited time offer):▶️ https://forms.monday.com/forms/2b4dcbcd3985f94aa5ac4ca1478a6b58?r=use1If the daily obstacles keep derailing your weight loss goals—whether it’s work stress, unexpected delays, or just the chaos of everyday life—this episode is for you.In today’s episode of Your Midlife Comeback Story, we’re going to answer the question: How do you overcome obstacles so fast it feels illegal? You’re going to learn why most approaches to handling obstacles don’t work and I’m going to share some secret FBI ninja strategies to help you stay on track - even when life decides to hijack your day.This is Day 11 of the 12 Days to a Regret-Proof Holiday. If you’re ready to stop letting setbacks throw you off track and start building resilience for real-life success, then this episode is for you.Follow along with 12 Days to a Regret-Proof Holiday series and get your FREE pdf companion and bonus gift at:▶️ https://academy.pinkfortitude.com/holiday-series-giftConnect with Holly:▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.

Are you a woman in midlife who is interested in breaking free from emotional eating so you can lose 20-50 pounds in 2025? Book your free call to take advantage of an entire year of coaching and support for the same investment as the 3-month package (limited time offer): ▶️ https://forms.monday.com/forms/2b4dcbcd3985f94aa5ac4ca1478a6b58?r=use1 If the daily obstacles keep derailing your weight loss goals—whether it’s work stress, unexpected delays, or just the chaos of everyday life—this epis...

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How to Overcome Obstacles so Fast it Feels Illegal (Day 11: Regret Proof Holiday)

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Frequently Asked Questions

How long is this episode of Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck?

This episode is 16 minutes long.

When was this Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck episode published?

This episode was published on December 19, 2024.

What is this episode about?

Are you a woman in midlife who is interested in breaking free from emotional eating so you can lose 20-50 pounds in 2025? Book your free call to take advantage of an entire year of coaching and support for the same investment as the 3-month package...

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