EPISODE · Jul 28, 2022 · 14 MIN
How To Overcome Perfectionism As An Athlete
from Sports Psychology Coaching · host Eli Straw
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-MindsetStriving to become the best version of yourself is an admirable desire. Having this motivation is beneficial in sticking to a routine and putting in the hard work necessary for success. However, when this type of thinking is taken to the extreme, many negative consequences can arise. This extreme obsession with doing your best is referred to as perfectionism and is a vicious cycle of never being satisfied.Listen to this training teaching you the three tools you can use to begin overcoming perfectionism today!Full article on perfectionism: https://www.successstartswithin.com/blog/perfectionismJoin the Success Starts Within Community:Instagram: https://www.instagram.com/elistraw/TikTok: https://www.tiktok.com/@successstartswithinTwitter: https://twitter.com/straw_eliEmail updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.comWork with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
What this episode covers
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset Striving to become the best version of yourself is an admirable desire. Having this motivation is beneficial in sticking to a routine and putting in the hard work necessary for success. However, when this type of thinking is taken to the extreme, many negative consequences can arise. This extreme obsession with doing your best...
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How To Overcome Perfectionism As An Athlete
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