EPISODE · May 30, 2024 · 18 MIN
How to Overcome Perfectionism: Embracing Self-Compassion on Your Purpose Journey | E36
from Working Towards Our Purpose · host Pleasant Podcasts
Today I reflect on the challenges of starting new ventures and the frustrations that come with a lack of immediate progress. This showed up for me when building my new website and learning Wordpress, and also starting a new job. I discuss the internal struggle of being hard on yourself for not grasping things quickly. As I navigate through self-criticism and the need for patience and grace, I arrive at the importance of perseverance and self-compassion when embarking on unfamiliar journeys. Impostor syndrome and self doubt are part of the process, but I think it's helpful to talk about it and not just keep it to yourself because we all struggle with it. ✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way📍 Timestamps:00:00 – Introduction00:35 – Frustration with Lack of Progress01:13 – Learning to Give Yourself Grace01:35 – Website Building Struggles03:01 – The WordPress vs. GoDaddy/Squarespace Debate04:09 – Learning New Technology & Self-Doubt05:18 – Recognizing Patterns of Self-Criticism06:38 – Giving Up Too Soon: Personal Stories07:12 – Root Causes of Impatience & Imposter Syndrome08:28 – Overcoming Self-Limiting Beliefs09:58 – Embracing Patience and Kindness to Yourself10:29 – Starting a New Job & Doubting Your Value11:51 – Facing Daunting New Challenges13:08 – Taking Action Over Self-Criticism13:58 – Breaking Through Limiting Beliefs at Any Age15:24 – Progress Over Perfection: Final Reflections & Takeaways17:25 – Closing 💡Key TakeawaysIn this episode you'll learn:Feeling frustrated from lack of progressHow to deal with self criticism How to not let self doubt stop youHow to explore mindset shifts How to give yourself graceHow to prioritize mental healthHow to take small consistent actionsHow to not listen to negative self talkHow to not let limiting beliefs stop youHow to reduce self criticism 🚀 Start Here If You’re New1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 452. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 483. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39 👥How To ConnectWorkingtowardsourpurpose.comWatch on YouTubeSubstackInstagramLinkedInWTOP MerchFeedback Form WTOP.com
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How to Overcome Perfectionism: Embracing Self-Compassion on Your Purpose Journey | E36
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