How to overcome performance anxiety

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to overcome performance anxiety" was published on July 12, 2024 and runs 27 minutes.

July 12, 2024 ·27m · Sports Motivation Podcast

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Episode Description

Do you find yourself getting stressed, overwhelmed and anxious when you are being evaluated or tested?

Do you struggle with performing in the way you know you can, when there is a lot of pressure surrounding something?

In this epsiode I share a powerful way to view pressure, and I give you three simple tools you can use to overcome your anxiety around performnace and start dominating under pressure.

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