How to Overcome Resistance and Do the Hard Thing episode artwork

EPISODE · Mar 19, 2025 · 12 MIN

How to Overcome Resistance and Do the Hard Thing

from The Chris Harder Show · host Chris Harder

We create more pain for ourselves by resisting something than by actually doing it. Today, Lori and I dive into how resistance keeps you stuck, delays success, and drains your energy. I share a story about almost talking myself out of a simple trip to visit my mom just because I dreaded the early morning flight, and how it ended up being way easier than I thought. We also break down the science behind why our brains exaggerate discomfort before it happens and the mindset shift that will help you stop wasting energy on stress, eliminate unnecessary hesitation, and move forward faster.   HIGHLIGHTS The 90-day business plan that will eliminate resistance in your business. How your brain tricks you into thinking something will be harder than it is. The real reason you procrastinate (and how to stop). My wake-up call about why I almost skipped a meaningful family trip. Mindset shift to instantly lower stress and make decisions easier.   RESOURCES Check out our FREE 90-Day Business Blueprint HERE! Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Episode metadata supplied by the publisher feed · Published Mar 19, 2025

Embed this episode

NOW PLAYING

How to Overcome Resistance and Do the Hard Thing

0:00 12:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Chris Harder Show?

This episode is 12 minutes long.

When was this The Chris Harder Show episode published?

This episode was published on March 19, 2025.

Can I download this The Chris Harder Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!