How To Overcome Self-Doubt

This week I wanted to make a quick episode to chat about distinguishing the difference between the strongly ingrained voices and external thoughts and opinions we all have, over your true and authentic self. In this episode I talk about: How to establish healthy boundaries when other people are giving you their opinions Practises to protect your energy and return to your true voice The process of getting your self doubt to quieten down and avoid overwhelm My personal way of noticing and differentiating between my true self and my voices Reminding yourself that you don’t have to live with fear of being in the driver's seat of your life I have a new SHORT COURSE out today called "Overcoming Self Doubt" with the exact process of how to get to know your fear voice and change your inner dialogue to a more confident and supportive voice. Go to www.talibrash.com/overcomingselfdoubt to find out more! Website: www.talibrash.com Instagram: @talibrash + @thecreativezonepodcast Facebook: Tali Brash To listen to more episodes of The Creative Zone Podcast, click here Thanks so much for listening ❤️ We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏 I would love to connect with you via Instagram: @talibrash & @thecreativezonepodcast Also you can: MEDITATE WITH ME WORK WITH ME IN 1:1 COACHING Find out about my CORPORATE VOICES PROGRAM Visit: WWW.TALIBRASH.COM OR SUPPORT THE SHOW