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EPISODE · Apr 2, 2024 · 10 MIN

How To Overcome Self-Doubt

from Confidence After Cancer

In today's episode, we're diving into overcoming self-doubt and truly listening to yourself, with three game-changing tips from my own journey as a 16-year cancer survivor and confidence coach. I’ll give my personal lessons on blending medical guidance with self-care, particularly nutrition, to navigate cancer treatment. I'll share how positive energies, self-compassion, and living by your values can profoundly impact your healing process. If you're on a quest for confidence or looking for a sign to trust in your own strength, this chat is for you. Here are the highlights: (1:50) Balancing medical expertise with personal knowledge and beliefs. (3:57) Nutrition and cancer treatment. (5:44) Boosting self-worth and self-confidence after cancer diagnosis. (7:59) Self-worth, values, and personal growth. If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

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How To Overcome Self-Doubt

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How long is this episode of Confidence After Cancer?

This episode is 10 minutes long.

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This episode was published on April 2, 2024.

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