How to overcome stage fright

Are you going to be on the spot soon and you are dreading it? Maybe you have been asked to... Give a talk in front of a large audience Give a presentation at work Lead a seminary where you will present a business opportunity to potential investors Perform in a theatre, drama, TV, or musical show Give a special talk during a wedding Read a heartfelt eulogy about a deceased friend Present a case in a court Lead a press conference If your reaction is to escape, run away, feel jelly legs and anxiety shooting through the roof... ...calm down! This episode will give you a simple and effective strategy to break down you task into doable steps, from planning to mindset, breathwork and stage presence. I hope you enjoy my content, and if you find it useful, feel free to subscribe to my channels and share it with someone who might benefit from it! #stagefright #performancefear  #stagephobia. #microphonefear. #overcomeanxiety. #fearoffailure Did you enjoy this episode and would like to share some love?   💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋‍♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Every like, share, and review helps this show grow.  🙏 Thank you for being an amazing supporter! 🫶💜   Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz