How To Overcome Swim Plateaus and Become a Better Swimmer

from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer

Triathletes often struggle to improve their swim.  In this podcast, we discuss how intermediate swimmers can achieve swim breakthroughs. Learn: -How much you need to be swimming to improve -Common pitfalls holding triathlon swimmers back -Principles to guide swim training -Real-world examples of triathlon swimmers achieving breakthrough -How to structure a training cycle

What this episode covers

Triathletes often struggle to improve their swim. In this podcast, we discuss how intermediate swimmers can achieve swim breakthroughs. Learn: -How much you need to be swimming to improve -Common pitfalls holding triathlon swimmers back -Principles to guide swim training -Real-world examples of triathlon swimmers achieving breakthrough -How to structure a training cycle

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How To Overcome Swim Plateaus and Become a Better Swimmer

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This episode is 52 minutes long.

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This episode was published on February 27, 2023.

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