How to Overcome the Struggle with Gray Area Drinking

Episode 219:How to Overcome the Struggle with Gray Area Drinking In episode 219 of the Sober Vibes podcast, Courtney Andersen discusses Gray Area Drinking. Courtney breaks down what gray area drinking is, how to recognize it, and how to take back control of your relationship with alcohol without waiting for a crisis.What You’ll Learn in This Episode:The definition of gray area drinkingSigns you might be a gray area drinkerThe impact alcohol has on mental and emotional well-beingHow to take steps toward an alcohol-free life (without pressure or labels)Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 127 with Thomas White to learn more about CBD.Resources Mentioned:Get the Book: Grab Your Copy HereJoin the Sobriety Circle Community: Join HereDownload the Free "Sober Not Boring" Calendar: Get Your Copy Work 1:1 with Courtney: Apply HereThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book