How to Overcome Worrying and Social Anxiety with Charles Perry-Ep 47

Have you ever walked into a room full of people and wanted to immediately leave?  Or, have you ever just worried all day long and dealt with the stresses of life?  Well, this is an episode that covers how to overcome those situations. On today’s episode, we have the opportunity to chat with Charles Perry. Charles Perry is a Licensed Clinical Social Worker who specializes in treating men and women who struggle with anxiety, obsessive compulsive disorder and depression. In this episode we discuss: -The difference between shyness, being introverted and social anxiety -The benefits of group therapy -How to overcome social anxiety and worrying -How anxiety in our children, impact us as parents -And so much more.   **Don’t miss an episode! Hit the follow/subscribe button to make sure you get  the newest episode each week. **   How to connect with Charles: Instagram: @charlesperrytherapy  TikTok: @charlesperrytherapy Website: charlesperrytherapy.com How to connect with Matt:  Instagram: @mattfindora LinkedIn: Matt Findora Website: www.mattfindora.com    *** Author of the music: [email protected]