How To Overcome Your Upper Limit & Stop Sabotaging Yourself

from There She Glows with Becca Nicholls · host Becca Nicholls

On this episode, we talk all things upper limits. "Upper limits" were first coined by Gay Hendrix's in his book The Big Leap, and are described as the amount of positive feelings we are comfortable with having in our lives before we self-sabotage in order to return to our comfort zones. Becoming aware of our upper limits, our reactivity responses and self-sabotage patterns and how overcome our upper limits is crucial in creating the life we want and reaching our full potential. I hope you enjoy this episode! EMPOWERED EVOLUTION BEGINS ON OCTOBER 2ND Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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This episode is 24 minutes long.

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This episode was published on September 21, 2023.

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