How To Override Your Negative Thoughts

from Healthy Mind Healthy Self · host Martha Alvarez, LMFT

Negative thinking can cause much distress, mentally and physically. Learn ways to interrupt the experience and replace those negative thoughts with more realistic and positive thinking.

Episode metadata supplied by the publisher feed · Published Dec 15, 2020

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How To Override Your Negative Thoughts

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This episode is 15 minutes long.

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This episode was published on December 15, 2020.

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