How To Pace a 5k Race or parkrun

On 29th August we are pacing some of our members at Northampton parkrun. 5k racing is also quite predominant over the summer. In this weeks episode we share our tips on how to select the right course, the pre race routine and how to pace the race, km by km. For 121 Coaching Enquiries - Coaching Application - Join The Running Hub Check out our Website. Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh @tri_hayley @runjoshrunnnn Follow us on Facebook Follow us on YouTube Speak to the [email protected] [email protected] [email protected]

Episode metadata supplied by the publisher feed · Published Aug 14, 2026

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How To Pace a 5k Race or parkrun

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This episode was published on August 14, 2026.

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