EPISODE · Aug 29, 2023 · 1H 36M
How to pace your race
from Next Level QuadPod · host Team Next Level Quad Pod
The coaches are joined by our recurring co-host Yvonne. Today we discuss all of the things you need to think about when it comes to setting up your race plan. We talk about setting up your plan to start and then go over all the things that might go wrong and how to adjust that plan. The word of the day is: Reconnaissance
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How to pace your race
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This episode was published on August 29, 2023.
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