EPISODE · Sep 2, 2025 · 20 MIN
How to Pack Healthy Lunches That Kids Love
from Tired Mommy Revival · host Jerusha Jantz, Holistic Wellness Coach for Christian Moms
How to Help Your Kids Love Veggies Helping Your Kids Love Real Food, One Bite at a Time Part 7: BONUS: How to Pack Healthy Lunches That Kids Love Packing school lunches doesn’t have to be stressful or sugar-loaded! In this episode, we’ll cover simple, nutritious swaps that give your kids the protein, healthy fats, and energy they need—without Pinterest pressure. From DIY Lunchables and chicken bites, to yogurt bowls, chia pudding, and better PB&Js, you’ll find practical, prep-ahead ideas to keep lunchtime easy and nourishing. Say goodbye to lunchbox burnout and hello to meals your kids will actually eat. Want the recipes? Check out my Pinterest board Lunch Box Meals for Kids! SHOW SOME LOVE: If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve. WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA: Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here. Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here. Want to make sure coaching is right for you? Book a FREE Discovery Call here! RESOURCES: Download the free guide
What this episode covers
How to Help Your Kids Love Veggies Helping Your Kids Love Real Food, One Bite at a Time Part 7: BONUS: How to Pack Healthy Lunches That Kids Love Packing school lunches doesn’t have to be stressful or sugar-loaded! In this episode, we’ll cover simple, nutritious swaps that give your kids the protein, healthy fats, and energy they need—without Pinterest pressure. From DIY Lunchables and chicken bites, to yogurt bowls, chia pudding, and better PB&Js, you’ll find practical, prep-ahead ideas to keep lunchtime easy and nourishing. Say goodbye to lunchbox burnout and hello to meals your kids will actually eat. Want the recipes? Check out my Pinterest board Lunch Box Meals for Kids! SHOW SOME LOVE: If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve. WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA: Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here. Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here. Want to make sure coaching is right for you? Book a FREE Discovery Call here! RESOURCES: Download the free guide
NOW PLAYING
How to Pack Healthy Lunches That Kids Love
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.