How to Parent Your Kids through the Maze of Sports Activities here in Northwest Arkansas

About the Show:In this episode of the podcast, we sit down for a second time with Brandi K. Harris, a marriage and family therapist serving Northwest Arkansas. This is the second time that Brandi is on the podcast. We had her on episode 134 of the podcast where we talked about all of the mental health counseling options available in Northwest Arkansas.Not only is Brandi a great therapist, but she also happens to have been a D1 Scholarship Athlete, and she has had more than a decade as a swimming coach with USA Swimming. She knows what she is talking about. Brandi discussed ways not to overwhelm yourselves with scheduling and to ensure that you take care of yourself while supporting your child's sports activities.  There are several examples of burnout with parents and children participating in sports nowadays. The stakes tend to be much higher than they were even a generation ago. Brandi gives us some straightforward ways to cope with the high level of involvement in children's sports.  Who doesn’t want their child to be the next LeBron James or Tom Brady?But, the primary focus should be on developing your children to become incredible human beings first. If they can make it to the highest level of achievement, that is a bonus. Involvement in sports can be an asset that gives your kids a solid foundation for their future. All this and so much more are on this episode of the I am Northwest Arkansas podcast.Important Links and Mentions on the Show*Email Brandi K. HarrisWebsite for It Takes a BreathBrandi K. Harris on FacebookBrandi K. Harris on TwitterBrandi K. Harris on InstagramThe Inner Game of Tennis - Create mental approaches to peak performance in sport.This episode is sponsored by*Signature Bank of Arkansas "Community Banking at its Best!" Try Canva For Free Today! Northwest Arkansas Council - "Life Works Here!" *Note: some of the resources mentioned may be affiliate links. This means we get paid a commission (at no extra cost to you) if you use that link to make a purchase.Connect more with I am Northwest Arkansas:Grab our Newsletter Email Us at [email protected] With Our Facebook Page Connect With Us on Threads Connect With Our Instagram Connect With Our LinkedIn PageJoin The Facebook Group Connect with our Fearless Host, Randy Wilburn on LinkedInThank you for listening to this I am Northwest Arkansas podcast episode. We showcase businesses, culture, entrepreneurship, and life in the Ozarks. Consider donating to our production team to keep this podcast running smoothly. Donate to I Am Northwest Arkansas Mentioned in this episode:Winetopia 2026Winetopia 2026 Date: Friday, October 16th Time: 7-10pm Place: Stonebreaker Hotel on Markham hill Winetopia is Restore Humanity’s biggest annual fundraiser and brings together the very best of Northwest Arkansas (restaurants, artisans, small businesses, and (community members) to support our work. While the event raises essential funds for children in Kenya, its heartbeat is entirely local. There are over 100 local businesses who contribute auction items, regional chefs and beverage makers who showcase their craft, and the hundreds of residents gathering to celebrate community generosity. Winetopia strengthens local partnerships, elevates homegrown talent, and reinforces Northwest Arkansas's identity as a place where global compassion is fueled by local collaboration. Winetopia is a beautiful demonstration of how a united local community can create life-changing impact for children and families worldwide. Winetopia 2026