how to ~perfect~ your fitness routine (just a couple of whitney simmons wannabe's at the end of the day)

if you've been struggling to get into a consistent workout routine, look no further! this week, we're breaking down our top tips for finding a fitness routine you'll actually want to stick to. we chat figuring out how much you work out, whether you do group fitness classes or individual workouts, the best time of the day to get moving, and more! MAIN EPISODE STARTS AT 22:00 anya's favorites: ⁠⁠glossier lip gloss in red kylie's favorite: ⁠⁠⁠1989 TV need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit! make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out! Ready to shop better hydration, use our special link (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zen.ai/twodegreeshotter1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) to save 20% off anything you order. if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf.⁠⁠