How to Perform Amid Pressure

from How To! with Charles Duhigg Hosted by Charles Duhigg

Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this episode of How To!, we bring in Don Greene, a peak performance psychologist who’s worked with Wall Street traders and Olympic athletes, to see if he can help Mike perform his best under the spotlight. The secret? Jumping jacks, extra sleep, and watching reruns of The Office. for information about our collection and use of personal data for advertising.

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How to Perform Amid Pressure

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How long is this episode of How To! with Charles Duhigg?

This episode is 28 minutes long.

When was this How To! with Charles Duhigg episode published?

This episode was published on October 27, 2026.

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