How to Personalize Your Life with Cycle Syncing with Briana Villegas of Hormone Rants

I bet you've heard of cycle syncing - but do you know how it can actually help your life? (It's not just to make you super-good at memorizing the scientific name for each phase of your cycle!) In this podcast interview with Hormone Rants, I’m chatting with Briana about using cycle syncing to personalize your exercise routine, what food you eat, and even vacation planning. Click play to discover how cycle syncing unleashes your inherent feminine productivity!Quote: When you align your life with your cycle, everything gets easier. -Briana VillegasEpisode transcript: https://yourunbusylife.com/cycle-syncing/Briana's Freebie: https://brianavillegas.com/freetracker Briana's Website: www.brianavillegas.com Briana's Instagram: https://www.instagram.com/brianavillegascoaching/Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. ☕️ Thursday at the Coffee ShopDrop into Voxer anytime Thursday.Bring me the one project your to-do list has basically adopted at this point. 😂Maybe it's a site update.Maybe it's a launch decision.Maybe it's something that's been living on your Tuesday list for... longer than either of us would like to admit. 😂I'll wander through Voxer with a cup of coffee and tell you what keeps catching my eye.No presentation. No "come prepared." No homework (unless you ask for it). Just a conversation about the business thing that absolutely refuses to graduate. 😂Coffee Shop Thursdays this series:☕️ August 20 - The Busy Trap☕️ August 27 - The Busy Trap☕️ September 3 - The Busy TrapI'll keep taking conversations throughout the day ‘til Thursday fills up.→ Pull up a chair here