How to plan and structure your week to maximise your routine

from The CBM effect · host Liam Macadie

In todays episode I delve into why it is so important to have routine, the benefits of having structure to your day and week and why you will be able to see so much better progress with this. A very important aspect of the journey that I cannot stress enough to get on top of.Enjoy!

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This episode is 20 minutes long.

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This episode was published on March 4, 2022.

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