How to plan and take a mini sabbatical (even if it's just for a few hours)

Click to Text Thoughts on Today's EpisodeWhat's your burnout level?If you're like 75% of Americans, you may be suffering from it.In my own way, I am too.Which is why I'm planning a mini sabbatical in August. I'm not fully taking time off, but I am adjusting my schedule to allow for connection and to refresh my body, mind and soul.You may not be able to adjust your calendar for an entire month, but perhaps you can block out a day off, half a day, or even a few hours over the weekend.Listen in for a few ideas on how to take a mini sabbatical and how I'm planning and taking mine.Links mentioned:FlexJobs - Stat on BurnoutGraced Health Podcast Season 12: Hally Brooke: The Underlying Reason for your Chronic FatigueThe Ruthless Elimination of Hurry by John Mark ComerGraced Health Podcast Season 3 Episode How I heard from God without spending time in prayer or worshipJoin the Graced Health Community Facebook GroupB.COMPLETE - The ultimate compliment to however you like to move your body. Targets your balance, core and mini muscles as well as focusing on pausing, lengthening/stretching and transverse exercises. Your Worthy Body: Find Freedom in Health by Breaking All the RulesConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] here to leave a review…it’s simple!PurchaseYour Worthy Body: Find Freedom in Health by Breaking All the RulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell