How to Plan for an Epic Adventure

from Outside Health and Fitness · host Outside Health and Fitness

In this episode of the Outside Health and Fitness podcast I talk with Ben Maynard from Ben On Adventures about how he's preparing and planning for his thru-hike of the Appalachian Trail.On Today’s show you’ll discover...What it takes to get physically and mentally ready for a long distance thru-hike; How to prepare for the different types of terrain, weather and wildlife you'll encounter on the trail; Where to find the resources and inspiration to make your dream adventure a reality.call the show: 207-370-9797 email: [email protected] notes: OutsideHealthandFitness #hiking #hiker #adventure #throughhike

Episode metadata supplied by the publisher feed · Published Jul 26, 2015

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How to Plan for an Epic Adventure

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