How to Plan For Success

This week we talk all about how to schedule and plan for success. Front loading your week Talking with your kids, your spouse Know your boundaries & what you want to make time for. Does it support your goals or make you happy? How do we plan for the unexpected? Who are we and why are we here? Stacy and Kasey, both professionals, entrepreneurs and mamas chat about all things health, wellness and how we manage to make to make ourselves (or not) a priority. Some days are better than others! Stacy is a Health & Wellness professional, working full time as a Fitness & Aquatics Program Manager and also owns her own Wellness Coaching Business. She specializes in working with busy mamas who are ready to gain their confidence back through mindset, fitness & nutrition. Connect with Stacy on Instagram at @stacygartner or visit her website www.stacygartner.com. Kasey is a certified professional who focuses on functional nutrition but is also a SAHM who homeschools all three of her children. She is truly the definition of "doing it all." She focuses on uncovering root causes through specific health protocols that help her clients heal their bodies through nutrition. You can connect with Kasey on Instagram at @kaseystevenswellness or visit her website [email protected] Want to be a guest? Have a suggestion for an episode? Email us at [email protected] Follow our podcast on IG @selfcareprojectpodcast