How to plan your day
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to plan your day" was published on June 27, 2023 and runs 5 minutes.
June 27, 2023 ·5m · Sports Motivation Podcast
Episode Description
Planning your day has got to be one of the most powerful and impactful things you can do to make progress towards your goals, yet so many don't do it.
Why? Is it becuase it is so difficult? Is it because they don't know how?
In this epsiode, I share my simple formula for planning my day in less than 10 minutes.
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