How to Plan Your Day the ADHD-Friendly Way! #66

Episode 66 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "How to Plan Your Day the ADHD-Friendly Way! #66" was published on January 20, 2023 and runs 27 minutes.

January 20, 2023 ·27m · ADHD-Friendly

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Summary

Daily planning really leans into our Now/Not Now brain wiring. In this episode Patty shares how she bookends her daily planning process and the visual, concrete and external tools she uses to do it. Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes are posted every Friday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendly Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to pod...

Episode Description

Daily planning really leans into our Now/Not Now brain wiring. In this episode Patty shares how she bookends her daily planning process and the visual, concrete and external tools she uses to do it.

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Friday!

Subscribe to the channel here: https://www.youtube.com/@adhdfriendly

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

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