How to Plan Your Day the ADHD-Friendly Way! #66

from ADHD-Friendly · host Patty Blinderman

Daily planning really leans into our Now/Not Now brain wiring. In this episode Patty shares how she bookends her daily planning process and the visual, concrete and external tools she uses to do it.Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Friday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

What this episode covers

Daily planning really leans into our Now/Not Now brain wiring. In this episode Patty shares how she bookends her daily planning process and the visual, concrete and external tools she uses to do it. Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes are posted every Friday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendly Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to pod...

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How to Plan Your Day the ADHD-Friendly Way! #66

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This episode is 27 minutes long.

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This episode was published on January 20, 2023.

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