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EPISODE · Aug 10, 2023 · 12 MIN

How To Plan Your Week Holistically

from Awaken Within · host Bec Russell

An organised and intentional week means a successful week! And by success, I mean a week that feels the most nourishing and supportive. Whatever we give our time and energy to is going to flourish, so if we can make that ourselves and our families, it is really setting us up for a beautiful and healthy life. In this episode, Bec shares some tips on how to plan your week in a holistic way to help you to feel supported, organised, and more in flow. Use this as a little inspiration to create your own holistic and balanced week. *Opening Offering* Book a single Holistic Wellness & Life Coaching Session with Bec. This is a new way to work with Bec if you only require once off support. Use the code AWAKEN20 to receive 20% off your session. Valid until 15th August 2023. Read the full details and book here. Connect with Bec on Instagram - @_becrussell Visit Bec's online home - https://www.becrussell.com If you loved this episode, you can show your support by leaving a rating, review, or sharing it with your community. Your support is deeply appreciated.

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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How To Plan Your Week Holistically

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This episode was published on August 10, 2023.

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