How to Plan Your Year for Peak Performance

What are your goals for the new year, and how do you plan to meet them? This conversation with former Paralympian Dr Kim Daybell will help you focus on what’s important, so you can have a happier, healthier, and more productive 2025.Get more episodes and resources by joining FrogXtraWatch this episode’s bonus videoMentioned in this episode:🟦 Learn More About Our TrainingFrogXtra Gold Join the Frog podcast community

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This episode was published on February 3, 2025.

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