How to Practice Forgiveness without Bypassing or Minimizing Our Experience with Damodar Cordua

Themes: Forgiveness, Emotional Intelligence, Spirituality, Love, Freedom, Self Empowerment, Sovereignty, Letting Go, Grief, TransformationForgiveness is, on one hand, the realm of the spiritual. It brings us into the teachings of many religious luminaries, who have showed us that to soften our heart with compassion - even for those who have wronged us - is a gateway into learning how to truly love.On the other hand, spiritual perspectives can also overemphasize forgiveness in such a way that it bypasses our own unique emotional process. These perspectives may pressure us to forgive before we are actually ready - making our forgiveness more superficial than we realize or a making our forgiveness a product of guilt more than our capacity to love. In this solo podcast episode, host Damodar Cordua, explores the nuance of practicing forgiveness and offers empowering tools to allow our forgiving to be authentic, deep, and sincere without bypassing or minimizing our experience and/or our hurt.AND - Listen to the end of the episode and find a helpful forgiveness ritual that will help you on your path of forgiving others - and with it, your healing, your freedom, and your ability to love.*Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection Podcast *Attention Yoga Teachers in the Philadelphia/NJ/Delaware areas:Empower & Uplevel your yoga teaching with this special50 hr Advance Your Teaching Training THIS JUNE at Palo Santo Yoga in Philadelphia*Follow Damodar on Instagram (and, gulp, TickTok) for Daily Self Growth & Relationship Tips + Tools:@empoweredconnection.me*Sponsored by wellness apothecary and all natural healing products for the body, mind & spirt  Bhava Wellness&EMPOWERED CONNECTION